Wednesday is here again and it was time to step on that scale and see if it was good news or bad. Last week I didn't post nor did I have a good week ( I had gained). Hubby was getting ready to deploy and well we went out on a few too many dinner dates where I wasn't focused on points. So this week was actually a GREAT week as I lost 3.6 pounds since last week.
I need to exercise more this week and try to use my flex points on healthy things instead of finding ways to fit in my sweet things. Small steps.
2 comments:
Hi - have just come across your site. I'm Scott from www.diyfather.com - we are an online interactive forum for fathers based in New Zealand.
I was wondering whether you might be interested in a link exchange or posting a monthly summary of father related issues from our blog.
Please reply to scott@diyfather.com
Thanks Scott
Thanks to your husband for his service and to you for supporting him! God bless you. You're in our prayers.
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